Free Longevity Tools
Biological Age Calculator
Discover your body's true age based on lifestyle habits.
Daily Routine Builder
Build a personalized preventative routine based on 2026 trends.
Sleep Optimizer
Optimize your sleep habits to slow biological aging.
Fasting Tracker
Track intermittent fasting for autophagy, regeneration, and longevity.
Microbiome Quiz
Assess your gut microbiome & its impact on skin + longevity.